Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich in protein), 5 yoga poses, cardio and Ab exercises. Today, I am going to talk about those ab exercises that will promise you a drool worthy flat stomach. All of these yoga asanas / poses can be easily incorporated in your routine and can be practiced in the comfort of your home.
You no longer have to spend a fortune on those expensive gym memberships, which you struggle to make it. Loosing weight is one of the benefits you will exploit in the process of practicing yoga. On a bigger picture, 5 yoga poses will help you to lead a healthy life with sane mind. It will help you heal all physical and mental alignments, improve flexibility, blood circulation and 5 yoga poses.
Table of Contents