WITH THE BEST intentions, a healthy lifestyle is a year-round commitment. But the truth is that fitness tends to change with the seasons. Different variables such as weather, health, commitments, hobbies, and travel can impact our lifestyle hugely. Yet with these long sunny days and so many reasons to get outside, now is a great time to recommit to your fitness. If warm summer temperatures and sunlight aren’t enough to get out and move, these eight fitness gadgets might be the motivation you need. Try them out and see what technology can help you achieve your goals this season, and keep those achievements going all through fall.
Let’s start with arguably the most important component of summer fitness — hydration. The sun is hot and our bodies need water to stay safe, increase stamina, and perform our best. Stay on top of your hydration with the Ozmo Active Smart Bottle. This BPA-free,16-ounce bottle will vibrate throughout the day to remind you to drink up, and an LED light will show your progress. The Bluetooth connectivity will also sync to a smartphone so you can track your hydration habits.